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TWP Will be hosting an online session specifically for anyone who works shift work.
There is stats to suggest that working odd hours can have a negative impact on your mental health. This is because you are working against your circadian clock.
We will be sharing insights on what this means and how we can equip ourselves to improve our well-being despite working patterns.
This is a FREE session. So feel free to share with friends and colleagues. Sign up on the link here
See you there!
Join Zoom Meeting
https://us06web.zoom.us/j/81132265270?pwd=9ct86LurN7wS1e8TG6OWEathAaa4KJ.1
Meeting ID: 811 3226 5270
Passcode: 372194